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Sleep Aid of Choice

Name a sleep aid and I can describe the specific type of hangover you are going to be left with. The morning after overdoing melatonin

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What You THINK You Know About Metabolism Is Wrong

Busted again, I like BURGERS!! Can I eat them, should I stop, I don't wanna stop eating burgers!?!?! Not to worry.

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This Anti-Inflammatory Food Pyramid Will Help You Build The Ultimate Healthy Diet

Topics like inflammation are right up there with sugar, toxicity, vaping, CBD, MMJ and Keto these days. You've probably heard the laundry list of ailments it's tied to.

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Placebo Study Produces Remarkable Results

A placebo is a pharmacologically inert substance that is used as a control in clinical trials.

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Controlling Inflammation, Joint Pain and more

The study goes on to discuss how curcumin helps control nerve signals. It is the modulation or the controlling of nerve signals

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What's the Best CBD Dosage?

Whether you're a first-time user or an experienced user, understanding how CBD works and how to use it can be somewhat confusing, especially since the industry is so new.

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